Visualize your time guide

Awareness is at the root of freedom.

But people often don't pause to become aware of the most basic things—like how you use your time.

So you end up drifting through time—either wasting time or spending your time on things that do not matter to you.

The only way out of this cycle is to pause and reflect.

That's the point of this COMPLETELY FREE (!!!) "Visualize your time" guide.

You can take a visual inventory of your time with this step-by-step guide. Get a snapshot of how you're using your time in regard to:

• Location
• Action
• Awareness
• Attention

"What gets your attention gets you."

Give your attention, awareness, and energy to what most matters to you.

Get this FREE guide.

After checkout, you'll get a PDF download. In it, you'll find:

• An awareness-creating time inventory exercise
• Step-by-step instructions
• Examples of what others' visuals of their time look like
• A link to a Figma template (for the Figma proficient)
• Empowering reflection question that will help you create more free time

Free is an unbeatable price to carve out more freedom in your time & mindset.

Get it, use it, share it!

Hope this helps!

Follow for more.

-Matt (IG, Tw, LI)